What if you stopped limiting yourself because of the expectations and opinions of others? We all want to be liked by others. We all want to belong. It is much easier to show up in the world like people around you(family, friends, colleagues and neighbours) expect you to be or…

I had never thought about the expression “take up space” until a client of mine brought it on the table in context of hesitating to share her opinion and to speak up in her work meetings. …

“When you know your why, you will know your way.” (Michael Hyatt) Have you ever dreamed of starting your own business? Do you want to feel as if you are more in charge of your life? Do you desire to have more freedom? …

You are in charge of creating for yourself the kind of life that makes you jump out of bed with excitement every morning. Yes YOU The world is not always an easy happy place and many things happen outside of your control. Just when you thought you have everything figured out, things become messy again. But if you choose to let the external circumstances to show you the way, you might not get too far. The source for happiness and excitement for life lies within you. Your beliefs, atitudes and mindset is what creates your reality. And this is under your control.

We all have some beliefs about ourselves that are actually not true (my personal favourite is “I am not local, I don´t fit in”). Some beliefs come from our childhood, others origin from our life experiences. It is exactly such deep-rooted beliefs that might stand between “WHERE YOU ARE NOW”…

Dalai Lama has said that “Look at life from all angles, and You will become more open.” Changing Perspective To Broaden Your Horizons Do You agree that changing Your perspective on something can change everything? Our perspective, our way of seeing things, is based on our real life experience, core values and personality. It is our sort of an automatic filter or pair of glasses through which we see everything around us. …

Adding the constant news flow about heart-breaking events in Ukraine to our increasing addiction to instant gratification and decreasing capacity to focus is as if providing an unlimited access of bananas to the monkeys. …

These were the words of my beautiful 8-year old daughter. Actually this statement came just after she had asked me “Why girls and women have to leave Ukraine, why only men stay?” I had not yet even finished my clumsy explanation of men just being physically stronger and mothers having…

I truly believe in the power of our dreams. Our dreams (our aspirations and desires) are here to show us the light. They are like the lighthouse on our way. Most of the time, we do not dream about random things. Most often we dream about things that somehow matter…